Numerous studies have shown that poor sleep can lead to increased weight gain, increased inflammation levels, increased risk of diabetes,increased risk of stroke, increased risk of heart disease, immune systeminterference, and a decreased ability to concentrate. Sleep, by ChiroNutraceutical, is a scientifically designed dietarysupplement that uses all-natural, non-GMO ingredients. Each ingredienthas been researched and proven to help provide relief to individuals suffering with sleep difficulties. Ingredients include: Magnesium, L-theanine, GABA, Phellodendron Root Powder, Mucuna Pruriens, 5-Hydroxytryptophane (5-HTP), and Melatonin.