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bnbhealthcare
Jun 5, 20224 min read
The Best Exercises To Lose Belly Fat: Your Guide
Over 50% of adults in America want to lose weight. One of the most targeted areas of the body for weight loss is the belly. Most people...
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bnbhealthcare
May 19, 20224 min read
How an Insulin Resistance Diet Could Help You Lose Weight
Body In Balance Have you been diagnosed with insulin resistance? Are you trying to get your blood sugar under control before it turns...
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bnbhealthcare
Apr 27, 20224 min read
What Are the Common Causes of Obesity?
Body In Balance Healthcare Obesity is commonplace. More than 42 percent of Americans are obese. The rate of obesity has gone up by 12...
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bnbhealthcare
Apr 20, 20224 min read
9 Reasons to Lose Weight That Have Nothing to Do with Fitting into Your Skinny Jeans
Body In Balance Healthcare We talk a lot about how to stay motivated and the importance of reaching a goal weight. Yet sometimes, it...
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bnbhealthcare
Apr 13, 20224 min read
6 Indoor Workouts You Can Do at Home: Lose That Pesky Pandemic Weight
When the pandemic hit, gyms closed their doors and left us all scrambling to figure out how to stay healthy and fit. We were left...
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bnbhealthcare
Apr 8, 20224 min read
Eat to Slim Your Body: 7 of The Best Foods for Weight Loss
Are you trying to lose weight while living in the United States? You’re not alone. According to a 2018 study by the Centers for Disease...
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bnbhealthcare
Mar 30, 20224 min read
7 Simple Tricks for Increasing Fiber Intake
When it comes to weight management, there are many elements that go into a comprehensive plan for a health-promoting diet. You want to...
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bnbhealthcare
Mar 20, 20224 min read
How to Create a Healthy Breakfast Menu (That Won’t Take Forever)
The average American adult eats breakfast only 3 times per week. And 13% of US adults don’t eat breakfast at all. We know finding the...
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bnbhealthcare
Mar 13, 20224 min read
The Best Cardio Workouts for Weight Loss
Body In Balance Statistics have shown that almost thirty percent of people don’t hit the fitness goals they set out for themselves that...
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bnbhealthcare
Mar 6, 20224 min read
What Makes a Successful Weight Loss Plan for Women
What’s something that people want around the world, regardless of their age and culture? There are a few possible answers, but one is...
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